Chicago Tribune Arlington Heights

Bulletin Board: A Post From the Community | With summer underway, now is a great time to check in on your daily habits. Cook County Health offers the following five tips to help ensure you fully enjoy your summer. Try to avoid flip flops: While everyone loves wearing flip flops in warmer weather, they can cause long-term feet problems. The lack of support and often flimsy construction often leads to heel and foot pain or can be a tripping hazard. If you must wear flip flops, make sure you aren't walking long distances or standing for long periods of time in them, and that you are wearing the ...